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Begin with a conversation
Let's explore what comes next
If you’re considering counselling, coaching or a thoughtful blend of both, you don’t need to have everything figured out before reaching out. Share a little about what brings you here and I’ll respond with the next step.
A small, focused practice
Virtual sessions across Nova Scotia and Canada
Individual appointments are offered during select weekday, evening and weekend times.
A thoughtful first step
Is this the right fit?
This form is for adults interested in individual counselling or coaching related to career, anxiety, confidence, relationships, leadership or life transitions.
Please keep your message brief and avoid including highly sensitive personal or health information. Email is not a secure or immediate-response service.
Tell me just enough to understand what kind of support you’re looking for.
What happens next
Simple and personal.
01
I’ll review your brief inquiry and respond by email.
02
If the fit seems promising, we’ll arrange a short consultation.
03
Together, we’ll decide whether counselling, coaching or a blend makes sense.